BEEJ MANTRA
Surya Beej Mantra
Surya
Surya
Sun · weekday Sunday
The mantra
ॐ ह्रां ह्रीं ह्रौं सः सूर्याय नमः
oṃ hrāṃ hrīṃ hrauṃ saḥ sūryāya namaḥ
Salutations to Surya, the Sun. The seed syllables hrāṃ-hrīṃ-hrauṃ-saḥ activate the solar current that governs vitality, identity, and the will to act with integrity.
What this mantra does
Steadies the solar current that governs vitality, identity, and the will to act with integrity. Best at sunrise on Sundays.
When to chant
Sundays at sunrise, facing east. Also at the start of a Sun Mahadasha or Sun Antardasha, or when you feel your sense of purpose has grown faint.
Recommended count: 108 times daily
Classical sources
Brahma-vaivarta Purana, Surya Khanda; also cited in Mantra-mahodadhi by Mahidhara (16th c.)
Practise this mantra
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